6 Things To Do After Getting a Tooth Extraction

6 Things To Do After Getting a Tooth Extraction

Posted by Dr. Nguyen Aug 16, 2021

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If you require oral surgery, such as tooth extractions in South Edmonton, you will need to spend a couple of days recovering. Our dentist near you at Legacy Dental Clinic will tell you to limit your activities while you heal. After a few days, you might feel like you are getting bored out of your mind, but there are lots of fun activities that you can do to pass the time. Here are six activities that you can enjoy while recovering from your tooth extraction.

#1 Take a Nap

Life is really busy, and you likely don’t get much time to relax, so why not make the most of your recovery by indulging in some much-needed R&R? Enjoy this break from your typical responsibilities by taking a nap, but remember to keep your head elevated on pillows to lower your chances of bleeding and swelling.

#2 Indulge in Your Favourite Healthy Meals

Our dentist in South Edmonton will remind you that foods rich in vitamins C and A are excellent ways to support your body’s natural healing process. Although you will need to stick to a soft food diet for the first few days following a tooth extraction near you, you should indulge in your favorite yogurts and smoothies containing these vitamins.

#3 Listen to New Music

Listening to music can help you relax and elevate your mood. Whether listening to the radio or your own playlist of songs, you can enjoy the pure entertainment of listening to your favorite artists to pass the time. Just be careful not to dance too much.

#4 Binge Watch a TV Show

If you haven’t had the chance to catch up on your favorite shows, or if you have been dying to start Game of Thrones, now is the best time to make your way through eight seasons of pure gold. Make sure to stick to soft snacks for your binge-watching session, and don’t forget to take a break to rinse your mouth and perform your oral hygiene routine.

#5 Chat with a Friend

Your daily tasks may make it difficult to keep in touch with all of your loved ones. Since you have time off of work and your daily responsibilities, why not take the opportunity to make a phone call, send a text, or even mail a card to someone you haven’t had the time to chat with recently?

#6 Read a Good Book

A lot of us love to read, but not everyone is able to find the time to do so when they are running errands and keeping up with work. Reading is a great way to pass the time while healing from a tooth extraction. Check out some book recommendations from your favorite BookTubers, or scroll through your local library’s website to find a great read. Getting caught up in a good story is sure to make your recovery fly by.

Make the Most Out of Your Recovery

While recovering from a tooth extraction seems like a terrible ordeal, it doesn’t have to be. You can make the most out of your recovery by taking advantage of your time off and replenishing your mind, body, and spirit. As long as you follow your dentist’s instructions and spend the time indulging in a few relaxing activities, you will be back to your normal self in no time!

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